Settledownnow
Well-Known Member
- Joined
- Jul 28, 2015
- Messages
- 1,071
There are so many possibilities! Many DSers have problems with milk, whey, fruit, veggies, fat, sugar, flour, and/or artificial ingredients/sweeteners. Magnesium citrate gives me diarrhea although others use it without problems. Also, constipation can come with a diarrhea variety.
I can barf from overeating, going too long without eating and then eating, and too much acid/acid reflux.
Have you tried to go back to the start and do a food sensitivity diet where you eat only one food for a few days, and if okay, add a second food, if okay, add a third food, etc.?
I can barf from overeating, going too long without eating and then eating, and too much acid/acid reflux.
Have you tried to go back to the start and do a food sensitivity diet where you eat only one food for a few days, and if okay, add a second food, if okay, add a third food, etc.?