I tried to stay away from almost all of that type of food until I hit a normal BMI, at approximately eight months post-op. The two exceptions were diet coke (four months) and salad (seriously? from about two months on....I seem to have a cast-iron constitution for foods like nuts and vegetables). At 7.5 years post-op, flour tortillas and stuff like orange chicken still give me issues. Ice cream troubles me terribly - to the point that I don't even like it anymore. For non-flour foods, as long as my weight is where I want it to be, I pretty much eat what I want.