Good for you...the ride down is fun, annoying, frustrating, exciting, etc.LW: 243
TW: 239.6
Love the peach butt, btw.
GOOD for you, Jackie...
Oh I bet you can too...esp with dogs to walk.just started using the pedometer on my smart phone and I am surprised and encouraged to find I take 8000 steps in six hours of work without even trying. I mean, just regular work.
if I had a desk job all this time I think I'd be back to my pre-op weight already so I'm glad I don't!!!
I'll bet I can get it up to 10,000 easy.
Good for you, Whitney!Hello all,
Happy Sunday
LW: 119
TW: 119
Holding steady. I was up a bit during the week about 4 pounds, which seems to be the norm for me but am back down this morning.
Congratulations to all the losers Scott sorry you are one of them.
Best
Whitney
Last week 149.8
This week 148.8
Total loss of 1 pound
Today is the last day, of week two of Atkins Induction (Phase 1). I lost 4.8 pounds in the first two weeks. Hubby lost a little over 8 pounds! We start Phase 2 tomorrow, we get to add a whopping 5 grams of carbs to round us up to a grand total of 25! I guess I shouldn't complain, at least my weigh seems to be dropping again after a more than 5 month stall.
A NSV, yesterday I bought a new pair of INC. jeans, sized 4! Never in my life have I been a sized 4 anything! Wild! I am about 4 pounds from goal, still hoping to hit it. We shall see. I am going to have an interruption to the Atkins diet while we travel to Ireland. We leave here on the 28th of July and will be back on the 5th of August. While I plan to eat protein first and watch my carb intake, travel is not a super easy time to be on 25 grams of carbs. I'll do my best.
WTG, Pam...doing awesome.LW 125
TW 126
Good job all!
Sorry Scott. Must be unnerving and I do hope you have resolution soon.
Enjoy your trip NA and don't worry too much about the food except to ENJOY it! I have found that one of the best parts of my DS is its forgiving nature. Last summer 5 weeks of eating my way through Turkey and England (always conscious of adequate daily protein and fat) and didn't retain any gain. Just got back to my 'regular' way of eating.
Sorry you are stuck.LW - 156.3
TW - 156.5
Still stuck.
Colonoscopy in the morning.
Clear liquids only yesterday and today. I'm starving! Lol
LW - 156.3
TW - 156.5
Still stuck.
Colonoscopy in the morning.
Clear liquids only yesterday and today. I'm starving! Lol