PearlsB4Wine
Member
Hi folks! I had my revision from lap band to VSG with hernia repair on March 18. I'm feeling good and healing well, with the exception of a horrible allergic reaction to the steri strips, but that's another story.
I've been a good monkey, by and large, getting in my fluids and my protein. The trouble I'm having is this: at this stage, I'm not sure if what I'm experiencing is true hunger, or head hunger. I get tummy rumbles first thing in the morning that disapate after I've gotten something in there, be it water or a shake. The hunger comes off and on throughout the day, but it's something I can ignore, which I couldn't do prior to surgery. Any tips for distinguishing between actual hunger and head hunger? I'm hoping it gets better once I can eat solid food.
I've been a good monkey, by and large, getting in my fluids and my protein. The trouble I'm having is this: at this stage, I'm not sure if what I'm experiencing is true hunger, or head hunger. I get tummy rumbles first thing in the morning that disapate after I've gotten something in there, be it water or a shake. The hunger comes off and on throughout the day, but it's something I can ignore, which I couldn't do prior to surgery. Any tips for distinguishing between actual hunger and head hunger? I'm hoping it gets better once I can eat solid food.