Food Journal Sun 19th Jan

Bariatric & Weight Loss Surgery Forum

Help Support Bariatric & Weight Loss Surgery Forum:

huneypie

Wannabe
Joined
Jan 1, 2014
Messages
796
Location
London, UK
Hi, I was out at MIL's today and got back late. I had some carrot cake today so got less protein in - not that I'd have got the opportunity to get protein in if I hadn't had it. I didn't suffer too badly after having the cake whereas the beans I had yesterday nearly killed me despite my having them last weekend without any issues!! :confused:

B Cheesy scrambled eggs NO beans (30)
S Yogurt (10)
L Roast chicken (30)
S Carrot cake(!!)
D Chicken Selects w sour cream dip (20)
Protein total (90)
F 72+
V All in (inc 6 calcium batches) nightime iron, vit C & copper & strontium batches pending
 
B #1 Yogurt, butter coffee
B#2 Egg/Sausage & cheesy grits
L: Not even sure I remembered.
S: about 6 cocoa/coconut bites
D: Pending but I know what I am planning. Keilbasa and potatoes (Started doing this when we lived in Pittsburg but they use sauerkraut. Dh & I are not fond of kraut so I changed it to potatoes (also will be lunch tomorrow)
Rest pending
Vites: done
 
We love keilbasa and potatoes. I make it with onions and peppers and roast it until it's crispy. Yum!
 
I had to Google kielbasa which is eastern European food from what I found. I'd never heard of it. Sounds nice. I am so not a cook - I just throw things in the oven ;)

B #1 Yogurt, butter coffee
B#2 Egg/Sausage & cheesy grits
L: Not even sure I remembered.
S: about 6 cocoa/coconut bites
D: Pending but I know what I am planning. Keilbasa and potatoes (Started doing this when we lived in Pittsburg but they use sauerkraut. Dh & I are not fond of kraut so I changed it to potatoes (also will be lunch tomorrow)
Rest pending
Vites: done
 

Latest posts

Back
Top