Hi Susan! Keep in my mind, my crappy hair is not DS related. My crappy hair started before the DS was even invented. And just got worse as I got older. If you decide to try this, let me know if it works for you and good luck! I got all the stuff on Amazon so not hard to find. And we already take so many pills that a few more is no big deal!
I have been aware of DHT blockers for years and have tried them. But I had never used saw palmetto as a DHT blocker before. Maybe it's magic or maybe it is the combination. Since it is Prime Day, I also bought some DHT blocker shampoo and conditioner that has saw palmetto. It arrived yesterday but I haven't used it yet. So the growth I have right now came from the protocol below. Maybe the shampoo will buy me a few more hairs. Time will tell.
Once a day.
Lysine, silica, and biotin.
Twice a day.
You want 2 servings of hydrolyzed collagen peptides every day. I do my first serving as a shake for breakfast. Usually I mix the collagen powder with Slimfast powder for more protein than just the collagen alone. I take the capsules, 3 of them, for my other serving and add them to my night time vitamins.
Saw palmetto. It is becoming more popular as a natural DHT blocker. I look for capsules with the most saw palmetto I can get. Highest possible dose. I take one AM and one PM.