Last week 141
This week 141
So I stopped climbing again. Now to reverse this roller coaster and head BACK down!
This week 141
So I stopped climbing again. Now to reverse this roller coaster and head BACK down!
YEAH!!!! Good for you.LW: 315.6
TW: 310.4
Woohoo!
Playing in a new decade...AWESOME!Last week: 171
This week: 169
Hi all,
First and foremost I want to thank all of the Veterans for their service to our Country.
I had to jump back on a plane and get my rear back to MN. With less than a days notice. Another 3 days of not knowing where my food was coming from or when. But I did better this week. Planning is the key. That and not being afraid to say "hey feed me or "it's time to eat".
LW: 120
TW: 117.5
Have a great week.
Best,
Whit
What Whit said...yes, the scale looks like it is going up but if your clothes fit better, it's not a real problem (except in your head, LOL)LW 125
TW 126
Congratulations to everyone on the losses and maintenance. I, on the other hand am definitely trending in the WRONG direction!!!!!
Greetings all - I'll chime in for the first time. I am 22 days from surgery - today I started the very exotic sounding VLCD diet required by my doc for pre-op. The VLCD is very low calorie diet or very likely cause for distress... but I digress. I weighed 292.6 today and at suggestions of those on this board took my measurements and pics. Now, that dam tape measure was not long enough to go around my hips and belly - but it does not bother me, because I know there is another me inside. And, by the way, I am as bigger around than I am tall. who knew! Looking forward to the process and moving through! Bring it!
Thank you, Whit and Liz. I need to keep thinking of that and quit worrying about the numbers. Clothes fit great, in fact I am actually building a baby booty which makes sitting more tolerable! Haha! Waist is definitely smaller and my upper arm 'hang' is much tighter. While I know I am not shrinking my loose skin, I seem to be filling it up with muscle where there used to be fat. May not even want or need an arm lift. My posture is so much better and I just feel so much tighter and stronger overall.
The mind is another issue. After almost 3 years of losing and maintaining, it's unsettling to see the numbers going up. Osteoporosis is no joke and I know I am doing all I can to strengthen my bones, even if the addition of lean muscle mass makes my weight go up. I am certain that's what it is. Just going to keep my focus and welcome the gain as the positive thing it is. Just still hard to do....
Good for you!Last week: 154.4
This week: Same
I hope you are all enjoying your weekend.