Last week 143
This week 144.
Too bad rain is coming. I walked the beach three times this week giving my feet and legs a workout.
This week 144.
Too bad rain is coming. I walked the beach three times this week giving my feet and legs a workout.
Yes, it beats gaining.I forgot to weight but I'm about in the same place. beat gaining!
where are you, Liz?
Good for the weight. Sorry your work is so stressful. There are some things to be said for retirement.Last week 144.4
Today 143.6
Work has us all losing our everloving minds. Stay healthy, everyone!
Sorry the keto didn’t work. Glad your PA understands your need for D.132 last week, 135 this week. Keto is not working. Going back to DS 101, upping my protein and fat.
Hemo appt with my favorite PA was a boost last week. Love that woman. She understands why I keep D3 over 100, my reg doctor does not. I just smile and nod.
Staying steady during a vacation (even a staycation) is good. Staycations are going to be the norm for now.Last Week 184.8
This week 184.4
Enjoyed the staycation, now back in the saddle.
Good for you.Last week: 185
This week: 183.8
I am so sorry for the loss of your chihuahua.Been a ruff week.. lost my little chihuahua.
LW: 163
TW: 163
im so sorry you had to say goodbye! What a cutie. We are driving our old (sick) Rusty boy to the vet as I write. I understand.Sweetest baby, my little pirate puppy. Dexter
I’m so sorry, I hope he’s okay.im so sorry you had to say goodbye! What a cutie. We are driving our old (sick) Rusty boy to the vet as I write. I understand.