Happy Thanksgiving week!
Last week 138
This week back up to my more normal of 143. And one would think after Friday night/Saturday AM, I would be down.
Don’t overindulge too much this week.
Don’t be ME!
On Friday, one grandson's Kindergarten class had Thanksgiving lunch for parents/grandparents. While I focused on protein, I think I overdid something. At 6.5 plus years out, not much seems to affect me but stuff made with corn meal does. And there was dressing and a corn casserole both made of cornbread. Top it off with the flour in the gravy (and a school made turkey white meat is not the moistest of meats).
No, it wasn’t food poisoning as dh and the daughter also had the turkey, dressing, gravy, and the daughter had the corn casserole.
I paid for it ALL night long. My guts rolled and groaned and while it wasn't diarrhea, it was danged close. Yesterday, focusing on JUST hydration..beef broth instead of my morning coffee and for me to NOT start my day with coffee is a huge deal.
My take away from this...don't assume something you eat won't bite you in the butt later. Even if it's never bothered you before.
Last week 138
This week back up to my more normal of 143. And one would think after Friday night/Saturday AM, I would be down.
Don’t overindulge too much this week.
Don’t be ME!
On Friday, one grandson's Kindergarten class had Thanksgiving lunch for parents/grandparents. While I focused on protein, I think I overdid something. At 6.5 plus years out, not much seems to affect me but stuff made with corn meal does. And there was dressing and a corn casserole both made of cornbread. Top it off with the flour in the gravy (and a school made turkey white meat is not the moistest of meats).
No, it wasn’t food poisoning as dh and the daughter also had the turkey, dressing, gravy, and the daughter had the corn casserole.
I paid for it ALL night long. My guts rolled and groaned and while it wasn't diarrhea, it was danged close. Yesterday, focusing on JUST hydration..beef broth instead of my morning coffee and for me to NOT start my day with coffee is a huge deal.
My take away from this...don't assume something you eat won't bite you in the butt later. Even if it's never bothered you before.