Spiky Bugger
Well-Known Member
- Joined
- Jan 5, 2014
- Messages
- 6,311
@southernlady Feel free to move this where it would do the most good.
Mr. Sue had a sleep study. (Some of you will also be required to find out if you have apnea.)
What we learned:
1--He is EXHAUSTED. The average time it takes your brain to "decide" to start falling asleep is 10-12 minutes. Mr. Sue's brain took only 0.3 minutes...18 seconds!
2--He gets almost no REM sleep. The average bear moves into REM sleep at 90-120 minutes. Mr. Sue took a little over FIVE HOURS to get there. It was almost time to get up!
A sleep study is a royal pain in the ass. I have had three of them. BUT sleep apnea can kill you...sleep apnea can help you qualify for bariatic surgery, bariatric surgery can "cure" the sleep apnea, and it's an overall good idea.
Also, it helps explain why the man you've been married to for 42+ years is suddenly a cranky, forgetful SOB. (He will wear that CPAP to bed if I have to duct tape it on his head.)
Mr. Sue had a sleep study. (Some of you will also be required to find out if you have apnea.)
What we learned:
1--He is EXHAUSTED. The average time it takes your brain to "decide" to start falling asleep is 10-12 minutes. Mr. Sue's brain took only 0.3 minutes...18 seconds!
2--He gets almost no REM sleep. The average bear moves into REM sleep at 90-120 minutes. Mr. Sue took a little over FIVE HOURS to get there. It was almost time to get up!
A sleep study is a royal pain in the ass. I have had three of them. BUT sleep apnea can kill you...sleep apnea can help you qualify for bariatic surgery, bariatric surgery can "cure" the sleep apnea, and it's an overall good idea.
Also, it helps explain why the man you've been married to for 42+ years is suddenly a cranky, forgetful SOB. (He will wear that CPAP to bed if I have to duct tape it on his head.)