Huh. I don't see Florastor anywhere on there. Unless my old eyes are going on me. Somewhere on Facebook someone just posted a list of which probiotics were best for which symptom. Like for antibiotic imbalance, Florastor. For lactose intolerance, a different one was best. Wish I pinned it.
I posted one on here a few days ago. Here it is again:
This is an interesting article about probiotics:
https://www.yahoo.com/health/how-to-stock-your-probiotic-pantry-103490347452.html
Recommendations vary, but supplements with at least 20 billion live organisms per dose tend to be most effective, experts say. You can choose from among powders, pills, and liquid shots, and some probiotics are sold chilled and must be kept that way to maintain their effectiveness. Here are a few winners in the supplement world.
Align. It contains Bifantis, a patented strain of bacteria that helps maintain digestive balance
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Florastor. A study found that this supplement alleviates antibiotic-related diarrhea and may help boost the immune system, making this a smart choice when traveling, says Dr. Reid.
Rephresh Pro-B. This is the only probiotic clinically shown to balance yeast and bacteria daily.
Be Well By Dr. Frank Lipman — Probiotic Powder. Add a teaspoon to your smoothie to ease chronic indigestion.
Culturelle Digestive Health Probiotic Chewables. These have been shown to boost general digestive health.
Is the one on FB more comprehensive?
