@hilary1617 yes you are absolutely correct. I simply couldn't do the darn thing because I just couldn't get any rest. I tried all kinds of different head gear but nothing ever worked.
I know I was taking a risk and that is why I said take my comments with a grain of salt because I would never advise anyone not to address their apnea. Just another reason I needed the DS.
BTW I am so sorry about your friend. That is tragic. She unfortunately is a great example of just how important it is to take apnea seriously.
I also couldn't tolerate the CPAP. I didn't feel rested with it either. I felt like I was wearing an elephant mask. I choked with the force air & since I have sinus drainage all night & couldn't swallow easily with CPAP I also felt like I was drowning. I did find a dentist that made special mouth appliances for sleep apnea though. Insurance don't necessarily pay for it & it's just as expensive as the CPAP too. That device worked on me for 2 years but again I didn't feel anymore rested than before. After 2 years it didn't work & they couldn't adjust it anymore. I also felt like it displaced the alignment of my teeth slightly.
For me my hope for a cure of my sleep apnea is losing the weight. Although even some of my family who aren't overweight have sleep apnea I do notice as I lose weight my sleep apnea lessens.
Will I ever be able to sleep on my back I hope but if not I'm more content to sleep on my side then to use a CPAP.
But if you can tolerate it then by all means use it.