Brandy
Freddled gruntbuggly
I need a new drink, a warm drink for winter. I drink enough straight water, that isn't what I want here. I want the "make yourself a cup of goodness three or four times a day, almost reward almost ritual" kind of drink.
I used to drink black tea, coffee or lemonade, but find them both to be a little to on the acidic side now to reliably suck them down like water. Also, I'm always cold now and so need warm.
I want it to be healthy, so maybe a green tea? Not chamomile or mint, cuz that is what I've done the last two years and I can't face those flavors any longer, maybe never again.
I want it to be able to easily hold two TBS of Great Lakes Gelatin Collagen Hydrolysate Beef, https://smile.amazon.com/gp/product/B005KG7EDU/ref=oh_aui_detailpage_o07_s00?ie=UTF8&th=1. 11 g protein. This stuff is pretty tasteless, generally just making liquids more unctuous. I can't handle any kind of whey or egg protein mixes, but this stuff is fine. I know this is an incomplete protein, but many scientists are walking away from that whole compete/incomplete thing, since protein building blocks are collected over weeks, not just during one meal or day. Also, I am mostly doing this for my skin. The YouTube Beauty Bloggers say that near constant influx of collagen is needed for your skin to really absorb it. Not an info source I'm proud to quote, but I figure between this and the protein and the fact it isn't gross, this stuff had earned a long term trial from me.
It would be nice if the drink wasn't sweet and I still loved it. Unfortunately, knowing me, I will probably sweeten it, but since that is a whole other thing, we can just assume I will add my own sweeter of choice.
I've tried milk and also half and half with coco and that might very well be what end up with, both just seem a little rich for three times a day. I would rather it wouldn't' be something that would fill me up and take up potential protein space and the coca does fill me up.
Has anybody found the perfect thing? Any wild brainstorm ideas?
I used to drink black tea, coffee or lemonade, but find them both to be a little to on the acidic side now to reliably suck them down like water. Also, I'm always cold now and so need warm.
I want it to be healthy, so maybe a green tea? Not chamomile or mint, cuz that is what I've done the last two years and I can't face those flavors any longer, maybe never again.
I want it to be able to easily hold two TBS of Great Lakes Gelatin Collagen Hydrolysate Beef, https://smile.amazon.com/gp/product/B005KG7EDU/ref=oh_aui_detailpage_o07_s00?ie=UTF8&th=1. 11 g protein. This stuff is pretty tasteless, generally just making liquids more unctuous. I can't handle any kind of whey or egg protein mixes, but this stuff is fine. I know this is an incomplete protein, but many scientists are walking away from that whole compete/incomplete thing, since protein building blocks are collected over weeks, not just during one meal or day. Also, I am mostly doing this for my skin. The YouTube Beauty Bloggers say that near constant influx of collagen is needed for your skin to really absorb it. Not an info source I'm proud to quote, but I figure between this and the protein and the fact it isn't gross, this stuff had earned a long term trial from me.
It would be nice if the drink wasn't sweet and I still loved it. Unfortunately, knowing me, I will probably sweeten it, but since that is a whole other thing, we can just assume I will add my own sweeter of choice.
I've tried milk and also half and half with coco and that might very well be what end up with, both just seem a little rich for three times a day. I would rather it wouldn't' be something that would fill me up and take up potential protein space and the coca does fill me up.
Has anybody found the perfect thing? Any wild brainstorm ideas?