brooklyngirl
Yankee gone south
What's the deal with gummy vites? I just saw a commercial for some, they're everywhere now, every kind of vitamin you can think of comes in a gummy, even probiotics. So why have I heard lots of people say they're not good for us? Is it the amount of sugar? Is there not high enough IUs or mgs? Or is there another reason? And are they ok for normies? And, before anyone says it, I don't take them, I take most of the vitalady regimen, just curious!