Food Journal Sun 12th Jan

[huneypie]

Hi all, nearly half way through the month. The days are getting slightly longer and I'm hoping we skip the snow in the UK this year.

B Cheesy scrambled egg with beans (25)
S Cheese (5)
L Fillet of fish (25)
S Protein shake made w frozen berries (30)
D Chicken Kiev (30)
S Pistachios (10)
Protein total (125)

F 72+
V All in (inc 6 calcium batches) nightime iron, vit C & copper & strontium batches pending

 

[southernlady]

It's early here yet...
B #1: Yogurt
Rest pending.

 

[huneypie]

Yeah and the time that Gina posts, I figure is midnight potty time for most people!!

 

[JackieOnLine]

I'm on cup of coffee number 2 and today will end at 3.

water will be 60 oz (min) and syntrax nectar naturals protein powder will be ordered. it's too expensive but it's the perfect First Breakfast so I will pay.

Huneypie - you are in London? ! what time is it there?

 

[huneypie]

I am. It's 14:30 here.

 

[huneypie]

OK, 14:28

 

[JackieOnLine]

LOL - thought you were posting your plan but you are posting what you already ate. duh!

 

[huneypie]

Yep, I'm not so organized as to be able to put all that ahead of time