VSG Vitamin Schedule

[robs477]

I may have been WRONG by doing this, but, I didnt start taking my 31 seperate vits until just last week, a little over 6 weeks out. I just put a multi-Vit powder, "All-In-One" in my protein drink everyday. I dont see how you could possibly get some of those giant "horse pills" down this early on and IMHO, I dont think it is needed for a few more weeks at least. I was told that by most everyone.

 

[more2adore]

Fortunately only two of mine are horse pills since I'm a VSGer! But I think you're right... I don't need to really push myself to take them. Wish my multi wasn't one of the two, though. It is a gel cap, so I could theoretically squeeze the liquid out of it maybe? I might try that, though I imagine the taste will be none toe pleasant, heh.