The list here was compiled by suggestions from members here...and remember, this site has all surgeries not just the DS.
As to the oil based...Amazon does allow returns if unopened. And while oil based is an issue...it's still better than nothing.
Yeah, I had to ease into my vitamins...I started off gung ho the first couple of days and gagged...had no room for ANYTHING else, etc...was seriously lacking space for even hydration. Having a tiny sleeve to begin with and then add swollen and pissy, I am amazed I survived that time frame,
I was almost 3 months out before getting on all my vitamins after the first 2-3 days.