Parousia
Well-Known Member
I'd like to ask if someone who knows would make a sticky about the specific types of supplements we need after the DS. For example, I've read that we need to use Calcium citrate and carbonyl iron, in particular, not just whatever the local pharmacy has in stock. I keep forgetting and have to look things up repeatedly, and I don't know if there are other supplements that we need to be careful of as well. I'm sure other people early on in the process have the same problem as I do, so I thought it would be very handy to have a quick reference guide in one place that we could refer to.