Sunday Weigh In (9/22/2019)

[southernlady]

Same again, 147.

This weekend is a bit warm up here. High 70’s to 80.

 

[Settledownnow]

145 today
143 last month

I have not been as active as I was this past summer and need to step it up. I still walk daily and horseback ride 2x week.

I found the Equate brand of Premier Protein at Walmart and gave it a try. The taste is similar and the ingredients look the same. The price savings is substantial for 12 count case for 14.97 of Equate brand vs 4 count Premier Protein at 7.97.

 

[southernlady]

145 today
143 last month

I have not been as active as I was this past summer and need to step it up. I still walk daily and horseback ride 2x week.

I found the Equate brand of Premier Protein at Walmart and gave it a try. The taste is similar and the ingredients look the same. The price savings is substantial for 12 count case for 14.97 of Equate brand vs 4 count Premier Protein at 7.97.

Good for you. I don’t drink protein shakes any more.

 

[Settledownnow]

Good for you. I don’t drink protein shakes any more.

I can't get in enough protein without protein shakes. I tried cutting back and even giving up and my protein levels dropped.

 

[southernlady]

I can't get in enough protein without protein shakes. I tried cutting back and even giving up and my protein levels dropped.

Understand. My last protein lab was 7.9 and 8 is the top of the range.

 

[LorettaLynn]

Hi! My weight this morning was 161.7, after hanging around 164 for several weeks. I am suffering with hemorrhoids but other than that my belly actually feels pretty good. I saw a crappy nurse practitioner who gave me a way forward, sort of, with my MTHFR, and did a lot of food allergy type testing. I reacted poorly to nearly everything on the test except for green grapes, olives, pork, and most fish. I am now taking one Florajen3 per day as recommended by my pharmacist and supplementing with Bs and methyl stuff for MTHFR. I have donated all my old Centrums and avoid anything with folic acid in it. My chronic diarrhea seems to have subsided.

 

[southernlady]

Hi! My weight this morning was 161.7, after hanging around 164 for several weeks. I am suffering with hemorrhoids but other than that my belly actually feels pretty good. I saw a crappy nurse practitioner who gave me a way forward, sort of, with my MTHFR, and did a lot of food allergy type testing. I reacted poorly to nearly everything on the test except for green grapes, olives, pork, and most fish. I am now taking one Florajen3 per day as recommended by my pharmacist and supplementing with Bs and methyl stuff for MTHFR. I have donated all my old Centrums and avoid anything with folic acid in it. My chronic diarrhea seems to have subsided.

Glad you are figuring a way forward.

 

[JackieOnLine]

145 today
143 last month

I have not been as active as I was this past summer and need to step it up. I still walk daily and horseback ride 2x week.

I found the Equate brand of Premier Protein at Walmart and gave it a try. The taste is similar and the ingredients look the same. The price savings is substantial for 12 count case for 14.97 of Equate brand vs 4 count Premier Protein at 7.97.

it's so nice you can ride twice a week! do you actually own a horse?

I'll come back tomorrow or whenever I remember to weigh at work and post my weight.

 

[DonRobbie]

Last week 194.8
This week 192.2

Been summerlike here, we're supposed to get a little taste of fall the next two days then back to summer (though it'll be low to mid 80s instead of upper 80s. Just occurred to me I don't know my current "tipping point" temperatures. I'm used to thinking of anything above 80 as uncomfortably hot, which it was when I was 300+, now I think it's probably 85 or so but I'm not sure. Definitely don't overheat as easily.

 

[southernlady]

it's so nice you can ride twice a week! do you actually own a horse?

I'll come back tomorrow or whenever I remember to weigh at work and post my weight.

Okay.

Last week 194.8
This week 192.2

Been summerlike here, we're supposed to get a little taste of fall the next two days then back to summer (though it'll be low to mid 80s instead of upper 80s. Just occurred to me I don't know my current "tipping point" temperatures. I'm used to thinking of anything above 80 as uncomfortably hot, which it was when I was 300+, now I think it's probably 85 or so but I'm not sure. Definitely don't overheat as easily.

I still prefer cooler weather.

You are doing great.

 

[Webmommy]

Last week 238.5
This week 239
8.5 weeks post op

I only weighed myself once this week and that was tonight. So while I gained a half a pound my belly has shrunk A LOT this week!

 

[southernlady]

Last week 238.5
This week 239
8.5 weeks post op

I only weighed myself once this week and that was tonight. So while I gained a half a pound my belly has shrunk A LOT this week!

Good going

 

[Charris]

Last week 127
This week 123....

 

[Charris]

Same again, 147.

This weekend is a bit warm up here. High 70’s to 80.

I wish i could be as consistent as you.

 

[Charris]

145 today
143 last month

I have not been as active as I was this past summer and need to step it up. I still walk daily and horseback ride 2x week.

I found the Equate brand of Premier Protein at Walmart and gave it a try. The taste is similar and the ingredients look the same. The price savings is substantial for 12 count case for 14.97 of Equate brand vs 4 count Premier Protein at 7.97.

Very good to know