LW - 151
TW I weighed on Monday morning after a planned cheat weekend and I was up to 158. Today 155.
All these people that say oh I up my carbs for a few days to break a stall...blah blah blah. That does NOT and has never worked for me.
The whole everything in moderation doesn't work for me either...and not because if I have a little I go crazy and can't control myself...but because I GAIN FREAKING WEIGHT.
Here are the bad things I had during my cheat weekend.
Friday night - had fried onion sticks with my dinner of grilled fish and steamed broccoli.
Saturday lunch - had a few tortilla chips with salsa and a few bites of rice.
Saturday dinner - worst of it. Had 2 small pieces of pizza and a small piece of cake at a birthday party.
Sunday - Saints game. Bloody mary's and popcorn.
OH...and for the last week to ten days or so...my SIBO symptoms are back.
*grumpy*