Sunday Weigh In (7/9/2017)

[southernlady]

We drove to Memphis yesterday to meet and pickup our 5 grandkids for a couple of weeks. We spent the night and drove home today with a stop in Nashville to tour the Parthenon and museum. Needless to say I did not weigh this morning. I weighed Saturday morning so I'm using it.

Last week 138
This week. 137.5

We went to a rib joint in Memphis last night and I ordered a half rack. They were delicious and I ate most of it, except for some I gave my hubs. I really didn't know whether to feel proud I was able to eat well or scared!

It was funny when the grandkids saw me. None of them said a thing but I could see a look on their faces. It felt really good and also keeping up with them more easily is a huge plus.

Don't get freaked out about eating most of the meat. As long as it was mostly meat, all will be fine and I promise you, you will still have tiny tummy days ahead.

You are doing great.

I'm unable to weigh this week as we're on vacation, which is a good thing because I'm having a carb extravaganza. But I'm also walking way more than I do in real life, so we'll see how the scale reacts when I get home.
Have a great week, everyone!

Hope you are having fun.

There are two sides to the "carb extravaganza". One, of course, is that it is a slippery slope and you end up craving them. The other is that jumping off the train track on occasion actually jump starts the weight loss again. The down side is that once you have carbs, it's hard to give them up.

 

[Susan in Tennessee]

Don't get freaked out about eating most of the meat. As long as it was mostly meat, all will be fine and I promise you, you will still have tiny tummy days ahead.

You are doing great.


Hope you are having fun.

There are two sides to the "carb extravaganza". One, of course, is that it is a slippery slope and you end up craving them. The other is that jumping off the train track on occasion actually jump starts the weight loss again. The down side is that once you have carbs, it's hard to give them up.

Thanks, SouthernLady!