You know what you need to do.Last month: 225
This month: 227
Keeping it honest. One year surgiversary yesterday and was hoping to be a bit lower by now. Last 3 months have been rough (weight loss wise). It was so easy to lose weight the first nine, no matter what I ate, that I gave my DS a bit too much credit. Thinking of abdominiplasty next June so definitely have an immediate motivator to get back on the wagon. I get plenty of protein (150+ grams/day and my last albumin was 7.0), but I also, unfortunately, seem to have plenty of extra room for the sugars.
Happy Sunday to all. Pam, so glad you're improving all the time. Too bad there's no internal plastic surgery to tighten that crap up!
M
It's harder to have junk if it isn't in the house.