In my experience on WLS forums, there is much discussion on the progress of weight loss. While going through some papers, I found a copy of my weight at my surgeon's office visits. Please remember that everyone's experience will be different. As such I offer the following:
DATE WEIGHT(lbs.)
Oct 14, 2008 353 (Surgery)
Oct 22, 2008 333 (First post-op visit)
Nov 25, 2008 312
Jan 15, 2009 288
Feb 26, 2009 284
Apr 9, 2009 262
Jul 2, 2009 227
Oct 15, 2009 204
Apr 15, 2010 182
Oct 7, 2010 170
Apr 7, 2011 176
Oct 13, 2011 167 (Last visit to surgeon)
Oct 19, 2017 164 (PCP visit with lab orders for WLS)
At one point, I did get down to 144 lbs. due to a temporary medical problem unrelated to WLS. I did not like being at this weight. Due to carbohydrate consumption, water retention, etc. my weight varies from 160-170. I do not get excited or panic with this range. I don't bother with BMI for two reasons: One, it's more relevant to insurance companies policy rather than an indicator of health and two, I'm shrinking due to age and osteoporosis. (Pre-op height was 5'8" and now I'm 5'6".)
I have tweaked my supplementation based on lab results. My Synthroid dose has varied, as it has since diagnosis in 1986.
DATE WEIGHT(lbs.)
Oct 14, 2008 353 (Surgery)
Oct 22, 2008 333 (First post-op visit)
Nov 25, 2008 312
Jan 15, 2009 288
Feb 26, 2009 284
Apr 9, 2009 262
Jul 2, 2009 227
Oct 15, 2009 204
Apr 15, 2010 182
Oct 7, 2010 170
Apr 7, 2011 176
Oct 13, 2011 167 (Last visit to surgeon)
Oct 19, 2017 164 (PCP visit with lab orders for WLS)
At one point, I did get down to 144 lbs. due to a temporary medical problem unrelated to WLS. I did not like being at this weight. Due to carbohydrate consumption, water retention, etc. my weight varies from 160-170. I do not get excited or panic with this range. I don't bother with BMI for two reasons: One, it's more relevant to insurance companies policy rather than an indicator of health and two, I'm shrinking due to age and osteoporosis. (Pre-op height was 5'8" and now I'm 5'6".)
I have tweaked my supplementation based on lab results. My Synthroid dose has varied, as it has since diagnosis in 1986.