Hi, I'm Liz aka southernlady and I am a lightweight. My starting BMI was 35.2 and I was ONLY 68 lbs overweight. I had some severe comorbids...type 2 diabetes on an insulin pump, high cholesterol, etc.
I got to my goal in 8 months...stalled for 5 months, then lost more and saw a low of 121 for 10 sec! Current weight is 145 and both my husband and I are attempting to decarb and avoid gluten as much as we can. Not going gluten free but want to minimize it in my life.
I had the duodenal switch and so did my husband...we are about 5 weeks apart.
Liz
I got to my goal in 8 months...stalled for 5 months, then lost more and saw a low of 121 for 10 sec! Current weight is 145 and both my husband and I are attempting to decarb and avoid gluten as much as we can. Not going gluten free but want to minimize it in my life.
I had the duodenal switch and so did my husband...we are about 5 weeks apart.
Liz