Food Journal Mon 31st Mar

[huneypie]

OK, so I need to get my butt in gear re the carbs!! Getting back on the wagon is hard when you've been off it!!

B1 Protein shake (30)
S Apple
B2 2 eggs, 2 sausages & bacon (25)
S Vegetable soup (1 cup)
L Chicken salad (35)
S Fish sticks & cheese triangles (12)
D Chicken casserole (30)
Protein total (132)
F 96+
V All in (inc 7 calcium batches & iron, vit C & copper) nightime strontium batches pending

 

[southernlady]

B: 1 1/2 eggs (couldn't eat both), bacon, and buttered grits
S: Yogurt
We got power back at 10AM today
L: Leftover ribs and two yam patties
S: Fig Bar
S: Protein bar
D: Hamburger patty with cheese/spoonful of mac & cheese
Rest pending

 

[brooklyngirl]

B- quest bar- 21
S- bacon- 15
S- low carb granola- 10
L- Brie, bresaola & soy flax chips- 26
S- detour bar- 15
S- fresh mozzarella- 10
S- shake- 24
D- meatballs & sausage- 33
Total- 154

 

[ProteinSnob]

Glad your power is back on @southernlady and Good Heavens, @brooklyngirl ! Can't believe how much you lost while I was away! Go girl! @huneypie - Nice protein totals! You got this.

 

[brooklyngirl]

Thanks Snob! Surprisingly, upping my protein to try to bring up my levels kicked the weight loss back into high gear!

 

[JackieOnLine]

bah, I completely forgot again yesterday. I need a total re-organize, here.

I love that you can come back and edit posts whenever you want to: this forum rocks.

one of the things I need to change is NO coming home from work and getting on the internet. other stuff needs to be done first. so, later, Tater....

 

[huneypie]

B: 1 1/2 eggs (couldn't eat both), bacon, and buttered grits
S: Yogurt
We got power back at 10AM today
L: Leftover ribs and two yam patties
S: Fig Bar
S: Protein bar
D: Hamburger patty with cheese/spoonful of mac & cheese
Rest pending

What's going on Liz? I think I'll have some of what you've got as I feel like a bottomless pit at the mo.

 

[huneypie]

B- quest bar- 21
S- bacon- 15
S- low carb granola- 10
L- Brie, bresaola & soy flax chips- 26
S- detour bar- 15
S- fresh mozzarella- 10
S- shake- 24
D- meatballs & sausage- 33
Total- 154

You're doing great Lauren - I bow to thee!! :wink:

 

[huneypie]

Glad your power is back on @southernlady and Good Heavens, @brooklyngirl ! Can't believe how much you lost while I was away! Go girl! @huneypie - Nice protein totals! You got this.

Thanks @ProteinSnob It's nice to see you on here!!

 

[huneypie]

bah, I completely forgot again yesterday. I need a total re-organize, here.

I love that you can come back and edit posts whenever you want to: this forum rocks.

one of the things I need to change is NO coming home from work and getting on the internet. other stuff needs to be done first. so, later, Tater....

Of course this forum rocks... we just need the rest of the bariatric community to know, which given time I'm sure they'll find their way here.

 

[southernlady]

What's going on Liz? I think I'll have some of what you've got as I feel like a bottomless pit at the mo.

I'm not really sure...I'm having serious case of tiny tummy days...in a row!