Food Journal Fri 28th Mar

[huneypie]

Gold star for making it through to Friday. @JackieOnLine gets hers early for good behavior!!

I'm sitting here with my nose running as the curry I've got is that hot!! I don't normally go this hot, but I chose heat over sweetness in an attempt to nix the sugar.

B1 Protein shake (30)
S Pistachios (15)
S Banana
B2 2 eggs, 2 sausages & bacon (35)
S Vegetable soup (1 cup)
L Chicken salad (35)
S Apple
S Cheese (20)
S Protein ice cream (25)
D Chicken curry (30)
Protein total (190)
F 72+
V All in (inc 6 calcium batches & iron, vit C & copper) nightime strontium batches pending

 

[southernlady]

B#1 Yogurt/butter coffee
B#2 Egg, fried ham and a sweet potato patty
S: Protein shake
L: Leftover ribs
S: Protein bar
S: Piece of chocolate
D:

Rest pending

 

[brooklyngirl]

B1- quest bar- 21
B2- sausage, egg & cheese- 25
L- sausage & peppers- 21
S- P3 pack- 13
S- shake- 24
S- bresaola & bocconcini- 21
D- bacon & eggs- 22
S- peanut butter on a spoon- 7
Total- 154

 

[JackieOnLine]

protein ice cream?! do you make that yourself or what? (and what else don't I know about??)

I forgot about posting here yesterday, not sure what the heck happened.

I really need to start cardio again. AND meditation, I think. and I need to get labs done.

 

[huneypie]

B#1 Yogurt/butter coffee
B#2 Egg, fried ham and a sweet potato patty
S: Protein shake
L: Leftover ribs
S: Protein bar
S: Piece of chocolate
D:

Rest pending

Another good day, I admire for doing so well for so long.

 

[huneypie]

B1- quest bar- 21
B2- sausage, egg & cheese- 25
L- sausage & peppers- 21
S- P3 pack- 13
S- shake- 24
S- bresaola & bocconcini- 21
D- bacon & eggs- 22
S- peanut butter on a spoon- 7
Total- 154

You've got me Googling for P3, Oscar Mayer protein pack - sounds good.

 

[huneypie]

protein ice cream?! do you make that yourself or what? (and what else don't I know about??)

I forgot about posting here yesterday, not sure what the heck happened.

I really need to start cardio again. AND meditation, I think. and I need to get labs done.

This is the stuff http://www.wheyhey.co.uk/ it's good for when you are hungry.

What is making you wonder about your labs?

 

[brooklyngirl]

You've got me Googling for P3, Oscar Mayer protein pack - sounds good.

It wasn't very good, it would've been much better if I packed better quality versions of those things myself, BUT it's very convenient to grab when out or keep a few in the fridge to grab and throw in the bag on the way out. My sister (who doesn't cook much and is BIG on convenience over quality) printed coupons on their website and cleared the stock in the grocery store for 7 cents each

 

[JackieOnLine]

I started taking hormones and was supposed to get them checked before, dr said do it in March for sure. whoops.

but next week I will schedule it.