doc who wrote "Wheat Belly" on Dr. Oz today

[JackieOnLine]

I know, Dr. Oz can be a flake but I still like his website, books and now & then watch his show. so sue me!

but aren't whole grains good for you?

short answer, they are bad for you but somewhat less bad than refined grains. click on the link: learn about gliadin , amylopectin A and agglutinin!

 

[newanatomy]

Thanks for the info! Interesting article!

 

[JackieOnLine]

I should have linked Dr. Davis' site instead of Dr. Oz in the OP.

basically, this guy thinks none of us should eat (much) of any "seed of a grass" like grain, but if you have to it should be rice (not wheat) and in small amounts. he's not talking about WLS, of course.

but it's still interesting.

http://www.wheatbellyblog.com/

 

[newanatomy]

I have been poking around on the website, has some great recipes!

 

[Spiky Bugger]

I have been poking around on the website, has some great recipes!

I may have already told you how fantastic you look...but I have to do it again.

 

[brooklyngirl]

Agreed, NA!

 

[newanatomy]

That is just what every 48 year old should be told! Thank you!!

 

[robs477]

That is just what every 48 year old should be told! Thank you!!

What! 48?? Swear to God you look 28 in that picture...Ok, maybe 32 at the very most

 

[Kate]

Such a cutie pie!

 

[Elizabeth N.]

What! 48?? Swear to God you look 28 in that picture...Ok, maybe 32 at the very most

That's an accurate assessment. I know her IRL and it is not just a flattering pic!