I gained, I had the Pants Pain and I got new pants that fit. well, some of them are too big: Clown Pants, dammit - but at least I don't have marks in my skin from too tight pants at the end of the day.
I know the feeling SO well, I don't want to buy more pants because I already have perfectly nice ones I just have to stop eating so much until I fit into them.
but it's not that simple. if I can't even trust myself to provide Pants Without Pain, why should my body believe it's OK to let hunger build because there will be enough food coming up. why should I trust myself for anything?
everybody deserves clothes that fit, no matter what.
“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.”
Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
I know the feeling SO well, I don't want to buy more pants because I already have perfectly nice ones I just have to stop eating so much until I fit into them.
but it's not that simple. if I can't even trust myself to provide Pants Without Pain, why should my body believe it's OK to let hunger build because there will be enough food coming up. why should I trust myself for anything?
everybody deserves clothes that fit, no matter what.
“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.”
Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
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