Bagaof4
Well-Known Member
After my diagnosis of osteoporosis, I decided to add Bone Booster to my regime. I currently take 3 doses of Calcium Citrate away from my other vites (1,800 mg) and my calcium levels and PTH are good. (9.3 calcium, 23 PTH, 79 for D).
The dosage of Bone Booster says 6 capsules. I assume that is to be spread out through the day in say 3 doses. Is it best to take it apart from other vites and Calcium? I will be taking something every two hours at that rate which I will work out if that is best. Just wanted to see if anyone has experience with this?
Thanks!
The dosage of Bone Booster says 6 capsules. I assume that is to be spread out through the day in say 3 doses. Is it best to take it apart from other vites and Calcium? I will be taking something every two hours at that rate which I will work out if that is best. Just wanted to see if anyone has experience with this?
Thanks!