Last week 141
This week 141
I don't like where I am but not sure what I am doing different than when the train was headed down.
This week 141
I don't like where I am but not sure what I am doing different than when the train was headed down.
Sunday Weigh In (5/31/2015)
- Thread starter southernlady
- Start date
I'm the same - it's full on ice cream season now. 
brooklyngirl
Yankee gone south
Last week- 177
This week- back to my sweet spot of 170
Not sure WTF that was about, but as long as it didn't stick
Have a great week everyone!
This week- back to my sweet spot of 170
Not sure WTF that was about, but as long as it didn't stick
Have a great week everyone!
marissamast
3X to small in 13 mos. Love my DS
- Last week 169.1
- This week 167.8. Still moving in the right direction! 81 lbs gone forever!
Last edited:
Whit
Well-Known Member
LW: 117.5
TW: 120
Back to my new normal. Have a good week friends.
TW: 120
Back to my new normal. Have a good week friends.
Glad you are the same.I'm the same - it's full on ice cream season now.
Can't do ice cream but I can do frozen yogurt...which UNFORTUNATELY has no fat.
GREAT!Last week- 177
This week- back to my sweet spot of 170
Not sure WTF that was about, but as long as it didn't stick
Have a great week everyone!
The new pants are an awesome feeling.
BTW, "gone forever" can come back and bite you in the butt. Hope it doesn't.
You are doing great.
Yeah, me too...if I don't weigh first thing on Sun morning AFTER my morning sit but before I do anything else, I don't bother.
Glad you like your new normal!
Bagaof4
Well-Known Member
LW 126
TW 125
Strength training continues. Not much else has changed, but glad to see a small drop!
Have a great week, all!
TW 125
Strength training continues. Not much else has changed, but glad to see a small drop!
Have a great week, all!
DSRIGGS
Yes, that is chocolate covered bacon
- Joined
- Nov 19, 2014
- Messages
- 4,635
Hey Pam,
Glad to see you doing well.....I need to start strength training myself now that I seem to have energy back. My core strength is really reduced from what it was so I need to build that back up so I don't feel like a 98 pound weakling!
newanatomy
Well-Known Member
- Joined
- Jan 5, 2014
- Messages
- 2,983
Down .6 to 153.8. Right on!
Bagaof4
Well-Known Member
Go for it, Scott! When I was losing down to 115, I was always so tired and weak and my skin just hung from me horribly. When my son saw me after a year, he called me 'frail.'
When I learned I have osteoporosis, it got my attention, and I decided I was not going to just waste away. It helps that my daughter and SIL are bodybuilders so they are coaching me, but what really helps is a friend of mine who is my workout buddy. We encourage and motivate each other especially on days when either of us is just 'too tired.' I have never liked to exercise and hate to sweat. Since my DS, I don't sweat anymore and somehow my daily weight lifting is not a dreaded time of day. I actually look forward to it most days. My energy, posture, and muscle tone have improved markedly. I don't do cardio as I don't want to burn calories and really have very little fat left, so am focusing on building lean muscle. Never in my life did I think I would be saying these things. I look at it as Part 2 of my body renovation. Just wish I hadn't waited till I was 63. Guess it's better late than never, right?
When I learned I have osteoporosis, it got my attention, and I decided I was not going to just waste away. It helps that my daughter and SIL are bodybuilders so they are coaching me, but what really helps is a friend of mine who is my workout buddy. We encourage and motivate each other especially on days when either of us is just 'too tired.' I have never liked to exercise and hate to sweat. Since my DS, I don't sweat anymore and somehow my daily weight lifting is not a dreaded time of day. I actually look forward to it most days. My energy, posture, and muscle tone have improved markedly. I don't do cardio as I don't want to burn calories and really have very little fat left, so am focusing on building lean muscle. Never in my life did I think I would be saying these things. I look at it as Part 2 of my body renovation. Just wish I hadn't waited till I was 63. Guess it's better late than never, right?
DSRIGGS
Yes, that is chocolate covered bacon
- Joined
- Nov 19, 2014
- Messages
- 4,635
Yeah, I used to work out a lot back in the day. My only issue now is my burning gut and butt syndrome (TMI but I have a chronic anal fissure that still isn't completely healed) and sometimes I am just too sore...that being said the hot tub at the gym would be good for the behind so I probably just need to get back into and see what happens....that and we have to get Cameron strengthened out...that has take up so much of my time and energy this past year..but there is light at the end of the tunnel and we are ready to get on with it.
Bagaof4
Well-Known Member
Worrying about someone we love is all-consuming and I so get that. Hoping things start improving for Cameron soon. Remember that your own strength and good health are also important to his healing. Take care!
Good for you!
Good going.LW: 310.4
TW: 306.4
Steady as she goes, Mr. Sulu
Good for you!
