Mystrys
Walk in Beauty,Walk in Integrity
My DS surgery date was 4/24/2016 so I'm 7+ months out. At thi point I have gone from 243 SW to 188, that was my 49% mark and since September I haven't lost a single pound.
I've tried cutting back to almost 0 carbs. I've tried increasing my carbs. I've tried increasing my calories....and decreasing them again. But the scale will not budge!
I've read here about stalls. I've read about the carb pitfalls. The only thing I can think of is to go back to liquids and the 800 calorie pre-op diet. I will say I am not feeling that great and have no energy by the time I get off work. I have no real exercise regimen anymore and I wonder if that isn't going to be my sticking point.
I know others have felt like they broke their DS somehow....I had hopes I wouldn't be one of them.
I'm at a loss to be very honest.
I've tried cutting back to almost 0 carbs. I've tried increasing my carbs. I've tried increasing my calories....and decreasing them again. But the scale will not budge!
I've read here about stalls. I've read about the carb pitfalls. The only thing I can think of is to go back to liquids and the 800 calorie pre-op diet. I will say I am not feeling that great and have no energy by the time I get off work. I have no real exercise regimen anymore and I wonder if that isn't going to be my sticking point.
I know others have felt like they broke their DS somehow....I had hopes I wouldn't be one of them.
I'm at a loss to be very honest.