So I had a vsg revision this last April to a full DS. I was really successful with my VSG and lost 114 lbs (100% of my excess weight). Over 6 years, all that weight came back. Enter DS.
I have not had a honeymoon phase yet. I watch my carbs, eat high protein/high fat and go to the gym 3x week (elliptical, running, spin classes).
I have only lost 17 lbs since surgery and I'm 24 weeks out. I've lost 11 inches overall since surgery. I can't begin to tell you how frustrated I am. I see my surgical team in a few weeks and I know they are going to be disappointed.
Any advice?
I have not had a honeymoon phase yet. I watch my carbs, eat high protein/high fat and go to the gym 3x week (elliptical, running, spin classes).
I have only lost 17 lbs since surgery and I'm 24 weeks out. I've lost 11 inches overall since surgery. I can't begin to tell you how frustrated I am. I see my surgical team in a few weeks and I know they are going to be disappointed.
Any advice?