DianaCox Bad Cop Joined Dec 30, 2013 Messages 6,351 Location San Jose Jan 28, 2017 #16 One dose of calcium citrate (500-630 mg of elemental calcium) is TWO pills, almost without fail. I take two full sized Citricals, twice a day (four pills total = 1260 mg/day) - that has been my regimen since the beginning.
One dose of calcium citrate (500-630 mg of elemental calcium) is TWO pills, almost without fail. I take two full sized Citricals, twice a day (four pills total = 1260 mg/day) - that has been my regimen since the beginning.
