Vitamin D

Shawnee

Member
Hello all!!

I was trying to go back to look for post about vitamin D! I just had my 3 month labs drawn and I am low on my Zinc and Vitamin D. But I thought I read that we don't absorb the vitamins with oil and it seems like all of the Vitamin D's i find are all in oil. Just thought I would reach out to see if anyone had any suggestions for me!

Thank you
Shawnee
 

Justme

Member
Hi Shawnee! Bio-Tech D3 is what I take. You can get it on Amazon up to 50,000IU from what I can see. I thought I used to get in in 100,000IU years ago but I don't see that anymore. You could do a search on here for BioTech D3 if you want to read some posts about it. Haven't talked to you for a while. Hope you are doing well!
 
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