Vitamin D

[Shawnee]

Hello all!!

I was trying to go back to look for post about vitamin D! I just had my 3 month labs drawn and I am low on my Zinc and Vitamin D. But I thought I read that we don't absorb the vitamins with oil and it seems like all of the Vitamin D's i find are all in oil. Just thought I would reach out to see if anyone had any suggestions for me!

Thank you
Shawnee

 

[Justme]

Hi Shawnee! Bio-Tech D3 is what I take. You can get it on Amazon up to 50,000IU from what I can see. I thought I used to get in in 100,000IU years ago but I don't see that anymore. You could do a search on here for BioTech D3 if you want to read some posts about it. Haven't talked to you for a while. Hope you are doing well!

 

[southernlady]

Amazon:
BioTech D3 50,000
Nivagen D3 50,000
biophix D3 50,000

There isn’t one you can source local at the amount you need.

 

[Sheanie]

I assume you are post-op? Dry D if you are.

Pre-op, oil based is cheaper.