UK based, so looking for advice rather than recommendations

[southernlady]

I know. Especially the “healthy” dark, leafy ones. I usually ”do” cole slaw, green beans, zucchini and that’s about it in the “green” department. But, arugula is supposed to be okay, as are small amounts of bok choy (I had some recently in a Chinese dinner), baby spinach, green part of spring onions, and broccoli if I can convince HIM to eat some, and a few others.

I refuse to discuss okra. (Do you know the Jerry Clower okra story?).

I’ve never heard that. I love okra and tomatoes, fried okra, and okra in vegetable soup. But just a bowl of boiled okra, no.

 

[Georgepds]

Georgepds


Until THAT doesn’t work and you have to move to PRESCRIPTION Vitamin K (phytonadione) which can cost, per GoodRx, from $21 (Ralph’s Grocery Pharmacy) to $136 (RiteAid) PER PILL. And then, the results are fleeting, not a permanent fix.

I got EXTREMELY lucky and my Rx cost $5, for however many pills I needed.

In fact, thank you both. You reminded me that I have a blood test for that tomorrow morning!

Sorry, I know it's an old post... but I looked up the type of vitamin k1 in biotech
k1 -1000... it is phytonadione and has 1000 mcg (1 mg) per pill

Anything special, except the cost, for the prescription kind?

Anyone here taking more than 1 pill a day for vitamin k deficiency?

 

[aaa]

Sorry, I know it's an old post... but I looked up the type of vitamin k1 in biotech
k1 -1000... it is phytonadione and has 1000 mcg (1 mg) per pill

Anything special, except the cost, for the prescription kind?

Anyone here taking more than 1 pill a day for vitamin k deficiency?

That’s what I take.