Last week 143
This week 143
This week 143
Great NSV. Good going on the weight.LW: 144
TW: 143
NSV - I went horseback riding for the first time in 20+ years. I rode for 2 + hours and got on and off the horse quickly and easily and without assistance. I could have ridden for much longer. It is a miracle to be free from obesity and to have a body that is slim, strong, and healthy.
Oh no, Whit, shingles....ouch! I had a case of shingles along my bra line back in my 20’s. Walked into my doctors office, no appointment, and was telling his nurse/receptionist. He called up to her to put me in one of the rooms, comes in and without even looking, said shingles. Although he did test to verify. That was going on 40 years ago and I still remember how bad it hurt/itched.LW: 131
TW: 128
Still not quite back to Normal... so it turns out not a sinus infection not a spider bite but Shingles.
While we were in Big Bear my Dr cancelled a follow up scheduled for Monday 7/9. I told her while the bite on my head and a sore on eyelid were healing the headache was not improving. She told me to go into ER for repeat blood work and CT can. The nurse looked me over asked a lot of questions and said she though I had shingles. She gets them too. The Dr agreed after a lot more questions. No CT or Bloodwork. So I have yet another prescription and more pain meds. We go back up to Big Bear for a 9 days with the Grandkids Thursday. I sure hope I get some relief.
Best
Whit
Sweating works, just stay well hydrated. Doing good.Last week 118
This week 117.2
Lots of cleaning, lots of sweating going on here.
LW 161.4
TW 158.2
I'll take it. 8 months out today. I'm happy with progress so far but I am not dealing with stress/anxiety very well right now. I don't feel depressed but I am irritable af. My mood sucks. Could this be a normal/expected/not shocking part of the process? I may start a new thread to get some feedback. Have a great week everyone! Lynn
I may start a new thread to get some feedback.
You’re doing great!Few weeks ago - 138
TW - 135. Yay! Getting closer to my goal.
Good for you.Few weeks ago - 138
TW - 135. Yay! Getting closer to my goal.
Good for you on the weight.LW 161.4
TW 158.2
I'll take it. 8 months out today. I'm happy with progress so far but I am not dealing with stress/anxiety very well right now. I don't feel depressed but I am irritable af. My mood sucks. Could this be a normal/expected/not shocking part of the process? I may start a new thread to get some feedback. Have a great week everyone! Lynn
Just keep at it. Even if you do rebound, hold on to those pants for post surgery.310.0 Last Week
312.4 This Week
Basically been going sideways for about a month now, bouncing around between 305 and 320. I can't really complain. My short term goal was to get 30 pounds off and I'm down about 50 but I'm still bummed. It's not realistic to expect a heck of a lot more from diet and exercise alone but I was hoping to make it down below 300 where I bottomed out last time. Just bought 5 new pairs of pants for work since I'm swimming in my existing ones. Anxious that I'm going to rebound and have wasted the money.
Still think I'm a year or two out from having the money for getting the surgery. It can't come soon enough.