Still holding steady.LW: 235
TW: 235
Here has been my monthly weight loss:
31
12
6
2
5
This month looks like it'll be about 3-4
Starting to think I'm going to be one of those people who gets less than average EWL. I still don't quite understand the scientific reasoning for "Lose as much as you can as fast as you can." And no one's ever been able to explain it to me. I get that being only six months out I'm not absorbing as much as I will two years out, but the "Lose as much as you can as fast as you can" idea presumes that whatever weight you lose in the first two years is yours to keep, which, of course, isn't true. We'll always malabsorb and therefore will always have a lot of help to lose weight so my questioning brain would still love a digestible explanation!
And while you may not lose all of it the first few months...you do want to lose as much as you can before settling into maint. I saw it as don't sabotage your weight loss just because your eyes are still seeing you as needing to be fat. Many get to what they SEE as too skinny and purposely add far more carbs than they should. What your eyes/brain sees is NOT what others who never saw you as fat see.
Also at month 7, I stalled for 5 months before losing more.