LW 156.7
TW 156.2
I was bouncing around between 157-159 all week so to be back to 156 is a good thing.
I'm really so over this constant constipation. I think my bowels just don't work very well. Maybe I have sluggish bowels or very low motility.
It had gotten better for a bit when I changed my calcium type, but that didn't last very long.
Last week I skipped my iron for several days to see if that might help. Nope.
Skipped my calcium for a few days...that didn't help either.
Friday I was helping my niece make cupcakes for her daughters birthday party and I had a cupcake. I also licked the batter bowl. My tummy blew up and got very gassy. But the next morning I went a lot. Like more than the whole week prior combined. That's NOT an answer though to my problem.
At the beginning of last week I was so miserable I took like 12 colace (I usually take 8 per day) and then that night I took 5 dulcolax. Didn't do much. The next night took 5 more dulcolax. Still didn't do much. The next morning I did a saltwater flush and that evening I drank another one. Finally felt somewhat better. This is ridiculous.
I have cut back (not intentionally) on my fat intake the past few weeks.
My hubby keeps telling me to add fiber. I'm scared that's just going to make it worse.
I have an ass backwards DS....