It's amazing where carbs HIDE. Good for you!LW 166
TW 163.8
I cut out the powdered non dairy creamer in my coffee and am forcing myself to use HWC instead.
I knew I was getting extra carbs from my creamer but I kinda lost track of just how many.
It's cut down my coffee consumption too because I just don't enjoy it as much with HWC.
That's a good thing, means I'm drinking more water.
Have a great week everybody.
Enjoy your vacation and you are doing fantastic.LW 128.0
TW 127.2
I just keep chuggin' along....
I have a Disney vacation coming up in 2 weeks with the family in Florida...hope to keep the weight gain to a minimum!