Hope everyone who had to, leaped forward an hour.
Last week 143
This week 144
Time to get back on track.
Last week 143
This week 144
Time to get back on track.
Good for you.Last week: 214.6
This week: 212.8
I have a NSV to share: prior to my DS I was diagnosed with sleep apnea and encouraged to get a CPAP which I knew I would not be able to tolerate. Now with an app on my phone my sleep score is an 11 compared to an 87 prior to surgery! According to my Fitbit I’m also sleeping deeper!
Hang in there. Try not to stress to much.LW 124.6
TW 124.4
You are doing great.Last week 251.6,
this week 248.6.
I'm plugged up so I expected a gain. Duluth is having a sale so I ordered a bunch of shirts (medium) to "shrink into" along with a couple pieces to tide me over. I'm in a large now but when I needed a long sleeve shirt I've been throwing on a 2XL and all my coats and jackets are 2/3XL. So I have 3 large long sleeve shirts and a jacket on the way.
Good for you.I had a woosh!
LW:148
TW:145
Finally the scale is moving!