I didn't know it had a name until this morning. not (yet) officially a diagnosis,
Those who have an “unhealthy obsession” with otherwise healthy eating may be suffering from “orthorexia nervosa,” a term which literally means “fixation on righteous eating.” from here.
sound like anything you've run into, maybe on a message board?
how I wish we could all just relax!
from webmd
Those who have an “unhealthy obsession” with otherwise healthy eating may be suffering from “orthorexia nervosa,” a term which literally means “fixation on righteous eating.” from here.
sound like anything you've run into, maybe on a message board?
- Do love, joy, play and creativity take a back seat to following the perfect diet?
- Do you feel guilt or self-loathing when you stray from your diet?
- Do you feel in control when you stick to the “correct” diet?
- Have you put yourself on a nutritional pedestal and wonder how others can possibly eat the foods they eat?
how I wish we could all just relax!
from webmd
- Are you spending more than three hours a day thinking about healthy food?
- Does your self-esteem get a boost from eating healthy? Do you look down on others who don't eat this way?
- Does your diet make it difficult for you to eat anywhere but at home, distancing you from friends and family.
- Do you feel guilt or self-loathing when you stray from your diet?