I got my vitamin D test result today. It is 109. My PCP said to go down to 5,000 iu of vitamin D per day. Does this sound right? I'm afraid I don't trust her judgement anymore since she thinks I'm paranoid about my vitamin intake. She also told me to take 300 FORTE poly/iron per day since my Ferritin is 7, total iron bind capacity is 467, % iron saturation is 9, and iron is 40. Any help you can give me would be appreciated.