Diet Plans...roflmao

[Spiky Bugger]

@kirmy

So...take the paleo diet...subtract out the high oxalate foods and the (alleged) interstitial cystitis trigger foods to keep my urologist happy, then work in the FODMAP diet foods to keep my GI doc happy and tell me wtf to fix for lunch, okay?


Oh, yeah...with no wheat flour and limited dairy. And not too many veggies. I gurgle too much with all that roughage.

Thank you.

 

[DuodenalSwitchaRoo]

Im not @kirmy butttt, A HUUUUUGE grassfed beef stake, with sauteed red peppers and melted butter with garlic salt (if you can have it). This makes me foam at the mouth lol.

That's all I've got...but I did learn things lol. Had to google both high oxalate foods and FODMAP diet.

 

[Spiky Bugger]

Im not @kirmy butttt, A HUUUUUGE grassfed beef stake, with sauteed red peppers and melted butter with garlic salt (if you can have it). This makes me foam at the mouth lol.

That's all I've got...but I did learn things lol. Had to google both high oxalate foods and FODMAP diet.

That's okay...you had the same surgeon, right? lol

But I don't LIKE peppers...of any color. I buy them...sometimes I put them in the food...but I don't EAT them.

 

[DuodenalSwitchaRoo]

Yup lmao. Same surgeon and live on the same cold arse isle lol

 

[kirmy]

@kirmy

So...take the paleo diet...subtract out the high oxalate foods and the (alleged) interstitial cystitis trigger foods to keep my urologist happy, then work in the FODMAP diet foods to keep my GI doc happy and tell me wtf to fix for lunch, okay?


Oh, yeah...with no wheat flour and limited dairy. And not too many veggies. I gurgle too much with all that roughage.

Thank you.

Get your arse onto Pinterest and put in "paleo recipes" and behold...no wheat no gluten no carbs aside from complex roughage and more fat than you can shake a pork chop at. I'm trying to upload my honey sesame chicken right now once drop box gets it's shit together. Hang fire Spikey Bugger.

 

[kirmy]

So this is an organic chicken fed of corn and shit. I stuck it in a snap lock bag and clarted it (Scottish metric fuck tonne) with honey, lite soya sauce (gluten free) and salt and pepper with a skoosh of sweet chili sauce and a squashed garlic clove. I then left it to freeze to my bench for 24 hrs in the freezing cold that is my cottage. I then took it out of said bag put it on a tray with sesame oil, olive oil and then tipped the bag drippings over it. I then squeezed more honey over that fucker and cooked it boobs down on high for 25 mins. I then flipped her over and got the gloppy caramelised pan shit and basted the fuck out of that bird. It looked like it had been tarred. I then cooked it on a medium high heat for another 30 mins basting as I went. I tipped the lush pan Carmel into a jug and swooshed it over the meat as I nomed. Sprinkle it with sesame seeds and eat like a mother fucking champion. BOOM THER IT IS!

 

[kirmy]

And here is my paleo no flour of any sort bread. I made this with tahini. It was sponges and springy and rather delicious.

 

[kirmy]

And tonight's dinner is Aberdeen Angus sirloin steak reared in Perth and pasture fed with rainy Scottish turf. Pork raised by Fiona's Dad and diced into lardons cooked with new shallots until crispy and the grease is out. Cook said sexy beef in scalding hot bacon fat. Blanch broccoli and add a dollop of butter. Eat that bastard like you're Henry the 8th.

 

[kirmy]

Upside down because...Australia.

Much tasty.

 

[Spiky Bugger]

That's okay...you had the same surgeon, right?lol

Yum...and Mr Sue just reentered our cottage armed with pork chops. (In my Things To Not Cook List we must also leave out the heart attack stuff because THAT chicken shit old man says one of THOSE is enough.). But I can wrap mine in bacon or some such. The pork chop, not the old man.

By the way...following your recipe instructions makes me wonder, are you the linguistics/dialog coach for Graham Fenwick-Jones?

Perhaps if you google the name you can find an allowable clip.

 

[Spiky Bugger]

Oops...that was supposed to be a link. Now what?

 

[kirmy]

I'm not allowed to watch your tainted America YouTube in Britain. It is banned according to your link. I take my linguistics from torretts patients and beat poets everywhere.

 

[Spiky Bugger]

Then I shall erase it.

 

[Spiky Bugger]

Does this play? From a UK site?

http://liberalburblings.co.uk/2013/10/the-brit-who-is-explaining-us-politics-to-americans/

 

[kirmy]

He seems perfectly reasonable to me.