I want to put up the Food Renegade blog address and I share this in particular because I am trying to get in more vegetables like broccoli (what are those called? I can't get close enough for spell check to tell me) - which tends to give me gas. I think it would be good to eat at least some raw, however, so this is a good way.
- 2 large bunches of broccoli
- 1/2 white onion
- 1 cup roasted or sprouted almonds, chopped roughly (where to buy sprouted almonds)
- 3 Tablespoons raw honey (where to buy raw honey)
- 2 Tablespoons apple cider vinegar
- 1/4 cup olive oil (where to buy olive oil; yours is probably fake)
- 4 strips of bacon, cooked, cooled, and crumbled (optional) (where to find nitrate-free bacon from foraged hogs; if they’re back-ordered, I use these guys)
- salt to taste
- Prepare bacon, if using.
- Remove the largest part of the broccoli stem and compost or throw to your chickens. Cut the remaining broccoli – florets and small stems – into very small pieces and add to a medium bowl. Dice onion and add to broccoli along with roughly chopped almonds.
- In a pint-sized jar combine raw honey, apple cider vinegar, and olive oil. Cover tightly, shake, and pour over salad ingredients. Toss well, sprinkle with sea salt to taste, and allow to marinate in the refrigerator at least 30 minutes before serving. This may also keep in the refrigerator overnight.
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