I just purchased a digital scale that has sensors that are supposed to give you all sorts of neat data about how decrepit you are and also connects to an app on the phone via bluetooth. It's a Renpho, I downloaded the app and broke it in.
It gives, Weight, BMI (going off the height I entered when I installed the app), Body Fat %, Fat Free Body Weight, Body water %, 'Skeletal Muscle' %, Muscle Mass (in lbs), Bone Mass (in lbs), Protein %, Basal Metabolic Rate, and Metabolic age.
Has anyone used one these gadgets and did you derive any benefit from any of the statistics besides the weight?
It gives, Weight, BMI (going off the height I entered when I installed the app), Body Fat %, Fat Free Body Weight, Body water %, 'Skeletal Muscle' %, Muscle Mass (in lbs), Bone Mass (in lbs), Protein %, Basal Metabolic Rate, and Metabolic age.
Has anyone used one these gadgets and did you derive any benefit from any of the statistics besides the weight?