5/17/2020 Weekly Activity Report

[Settledownnow]

**Please post your activity for the week. This is not an athletic competition. The purpose is to provide encouragement to stay active and work toward living a healthy lifestyle.

Walked daily, bike x1, lots of carpet cleaning, and yard work.

 

[MsVee]

My daily walks continue. I am looking for some other exercise besides walking. It is helping reduce my anxiety. Just not sure what to try as I am not particularly athletic.

 

[southernlady]

Unfortunately not even much walking. Weather hasn’t cooperated.

 

[Settledownnow]

My daily walks continue. I am looking for some other exercise besides walking. It is helping reduce my anxiety. Just not sure what to try as I am not particularly athletic.

What about using some of the stretchy bands or light weights? When I am "on" I often exercise during commercial breaks when watching tv.

 

[Settledownnow]

Unfortunately not even much walking. Weather hasn’t cooperated.

Hopefully, the weather will improve this week. I was going to walk this morning but we have more rain. Sigh.

 

[LorettaLynn]

My step count has been poor the last 10 days or so as I’m fighting a bacterial infection in an abscess. I have antibiotics now so hopefully will be less inflamed for walking!

 

[Settledownnow]

My step count has been poor the last 10 days or so as I’m fighting a bacterial infection in an abscess. I have antibiotics now so hopefully will be less inflamed for walking!

Hopefully, the antibiotic will take care of the infection and you will feel like yourself again very soon.

 

[JackieOnLine]

walking most days, try to do 2 miles as a minimum

 

[Settledownnow]

Hopefully, the weather will improve this week. I was going to walk this morning but we have more rain. Sigh.

I was able to get in an hour walk today in between the rain showers.

 

[MsVee]

My step count has been poor the last 10 days or so as I’m fighting a bacterial infection in an abscess. I have antibiotics now so hopefully will be less inflamed for walking!

I hope you feel better soon.

 

[MsVee]

What about using some of the stretchy bands or light weights? When I am "on" I often exercise during commercial breaks when watching tv.

That is a good idea. I am sure I have some bands. I also have a yoga disc I never used.