Parousia
Well-Known Member
I'm doing a modified Optifast pre-op diet, because I really need to actually eat food sometimes. I especially need something savoury from time to time. So, tonight my dh went to make himself some bread and cheese (he's Dutch - that is breakfast, lunch and late-night snacks for him), so I asked him to bring me a few slices of cheese. He refused and gave me a lecture about willpower and not enabling me. Well, I've been pretty good about my diet and careful with substitutions, so this annoyed me quite a bit. My total food today has been:
Breakfast: Optifast lemon dessert
Lunch: 3 eggs scrambled with a little water and salt (ok, I think I dropped the salt pot in, so not as enjoyable as it should have been!)
Dinner: The yet-to-be-eaten cheese, and possibly some Summer squash
Snacks: 2 cups of espresso with Splenda and evaporated milk, 1 cup milk, Diet cordial
I have been replacing 2 meals with Optifast until today. This evening I just couldn't face it again. Is this so awful? I had lost a kilo (2.2 pounds) after 4 days of Optifast/dieting. Haven't checked today. Unfortunately, dh is very much a 'doctor knows best' kind of guy, so I cannot convince him that there might be equally good alternatives. I'm sure some people will think he's right. But, the fact is: I know myself. If I just follow a liquid diet, I will get to the point that I get so hungry that I will eat anything that comes to hand. That's what I want to prevent. I'm very concerned about how things will be with my dh post-surgery when it comes to what I eat.
Anyway, I just needed to rant. I love my husband, but this kind of thing drives me batty!
Breakfast: Optifast lemon dessert
Lunch: 3 eggs scrambled with a little water and salt (ok, I think I dropped the salt pot in, so not as enjoyable as it should have been!)
Dinner: The yet-to-be-eaten cheese, and possibly some Summer squash
Snacks: 2 cups of espresso with Splenda and evaporated milk, 1 cup milk, Diet cordial
I have been replacing 2 meals with Optifast until today. This evening I just couldn't face it again. Is this so awful? I had lost a kilo (2.2 pounds) after 4 days of Optifast/dieting. Haven't checked today. Unfortunately, dh is very much a 'doctor knows best' kind of guy, so I cannot convince him that there might be equally good alternatives. I'm sure some people will think he's right. But, the fact is: I know myself. If I just follow a liquid diet, I will get to the point that I get so hungry that I will eat anything that comes to hand. That's what I want to prevent. I'm very concerned about how things will be with my dh post-surgery when it comes to what I eat.
Anyway, I just needed to rant. I love my husband, but this kind of thing drives me batty!