Denis Korb
Well-Known Member
Okay, So I am looking at the diet that they have handed me and it looks like its tailor made for the RnY not for the DS...could anyone tell me what I should be eating in the soft foods stage. I ended up making a chicken fajita made with chicken, sliced orange pepper, sliced onion, medium salsa, and sour cream with shredded/melted cheese. that one small Fajita took me 3 hours to eat 2/3rds of it. I took like a bite every 10 minuets, chewed it to paste consistency before each swallow. This was my first experience with semi normal food since my past diet and the surgery diets is there a section in the forums dedicated to an idea of what we should be eating at this stage? Mabe a meal plan?