CaitlynR
Aspiring Wizard
Does a normal level mean protein intake is adequate?
I know it is not unusual for me to not make my protein goals, and I do know I have lost some muscle mass, but my protein levels are great. If this means protein intake is fine, this means a level of flexibility in how much I need to eat that is reassuring. I’ve had a few CMP tests lately and all are fine for protein.
I know it is not unusual for me to not make my protein goals, and I do know I have lost some muscle mass, but my protein levels are great. If this means protein intake is fine, this means a level of flexibility in how much I need to eat that is reassuring. I’ve had a few CMP tests lately and all are fine for protein.